Sunday, April 11, 2010

Boxing

I'm now down to 172 pounds, though I started working out last April 9th I have lost a 108 pounds in one year which is perfect for boxing. Saturday was more simplistic on the producer but a mental drain which caused me to start LO.G 8 developing new skills because I was learning the simplistic 4 punch combo;jab with left, the curve/jab with right, then left hook to the stomach, finally left hook to the face. We decided that once I did the 4 punch combo I would start throwing kicks, three with he left and three with the right. I would start at the bottom of the bag and kick up higher and higher with each kick after the punching combination. I decided to put a little spin on the boxing and start kick boxing. It was a huge strain though, because I've never really kicked before and I had a lot of power in my kicks, i just had to focus mentally since psychically I could do it. In the next few weeks I'll be going to Boston hospital to get more xrays and MRI's, my spine is bad and it's 99% chance I'm going to have to get surgery, but I don't wanna stop what I'm doing now I haven't felt this healthily in years.

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