Boxing

I'm now 166 pounds, and after a grueling 2 hour workout I had a sparring match today and won it killed my neck and back but I was able to win again. I am now also learning the 5 combination which adds in the uppercut to the arsenal of punches I've already learned in boxing. I've also learned to kick a lot higher, part of my workout was to kick the bottom of the bag, then middle, then finally the top of the bag, with each leg over and over again also using my 4 punch combination for kick-boxing. It is very interesting combining working out, boxing, and kick boxing all in one regiment I feel a lot healthier as a of late besides my back. Though a year ago I would never see myself being able to do any of this.