Boxing

Today I learned a 4 punch combination using both left and right hands. I learned straight jabs, curved shots, and body shots. The most important thing I learned is that you need to mix it up and be surprising in a actual match don't let the opponent see what your going to do. Hopefully for my next lesson I'll be sparring against someone. For my training regiment and boxing I'll lost 2 pounds this week which is my weekly goal to lose at least two or more a week I am now 175 and want to loose 15 more by May 1st.